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Sunday 3 July 2011

Amber Rose joins in on the planking

Amber and Wiz have recently shared funny pics of themsleves doing the Yoga Plank.

Its great to see them find joy in Yoga. :)




The benefits of yoga include (but aren't limited to) Mental Calmness, Stress Reduction, and Body Awareness. Also Yoga helps create a sense of union in body, mind, and spirit. It brings balance to life.
Amber needs this kind of thing in her life.

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